about

fatigue, work, busy, anxiety, crash

should never be words to describe a typical weeknight. For too long we have accepted the myth that success requires constant hustle. We deserve to be doing the work we love and still have energy at the end of the day.

After spending 10+ years building a career I love, I found myself exhausted and unable to recharge.  Numb to my life and disconnected from my relationships I was forced to make a decision – quit my job or find a new way.


whatBALANCE I share the techniques and insights that have helped me recover from burnout and reclaim my life outside of the office. They have been developed over several years of personal trial and error and continue to be adjusted.


I hope by sharing my stories and on-going challenges with energy management that anyone struggling with daily exhaustion will know that they are not a failure, not alone, and have options other than to quit the work they love. 


Here’s to a life balance anyway we want it!

I invite you to join a small community of passionate individuals (aka workaholics) who are ready to break the cycle of accumulating stress and exhaustion by building habits that let us know when and how to take a break and recharge.